How to Use Activity Monitor in macOS Ventura


Activity Monitor

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You can easily keep tabs on what’s running on your Mac and keep everything running smoothly by using Apple’s Activity Monitor. Here’s how to start.

Most applications running on UNIX systems are called process, and since macOS is UNIX-based, it’s no different. Apple’s Activity Monitor app lets you examine, monitor, and stop most macOS processes running on your Mac.

Activity Monitor comes with macOS and resides in /Applications/Utilities. To run it, double-click it from the Finder in the Utilities folder.

What are the processes?

A process in a UNIX-based operating system is a background application or daemon that runs to perform a task. Some processes, such as applications, have a user interface, others, such as demons don’t.

Apple’s Activity Monitor app is a process monitoring app that lets you monitor and optionally kill apps in a single window.

In UNIX, each process has a pid (process ID), name, owner (user or other process), threads (execution paths), and execution time.

Using Activity Monitor on macOS

In Activity Monitor, the app lists all the processes running on your Mac, by name, pid, and with columns for % CPU used, CPU time, number of threads, number of times the process was woken from sleep, % GPU used, and owner.

An Activity Monitor window.

An Activity Monitor window.

You can sort data from highest to lowest by clicking any column title, and you can reorder columns by dragging them by their titles.

You can also switch the app view to Memory, Energy, Disk, and Network views by clicking any of these tabs at the top of the window.

To the left of the tabs area are three buttons: Stop (kill), Obtain informationsand one Sample/Diagnosis Contextual menu. Stop is the UNIX terminal equivalent kill order. Type man kill’ and press Feedback in Terminal for more info:

To stop a process, select it in the Activity Monitor list and click the button Stop button.

The system will terminate the process, but be aware that for some daemons, the system may restart them immediately even if you kill them. Some daemons are required by the system and it will do everything possible to make them work.

To get information about a process, select it in the list, then click the Obtain informations button. A new information window opens. Each information window displays memory used, statistics, and, if the process is an application, all open files and ports that the application may use:

A Get Info window.

A Get Info window.

If you click on the To taste at the bottom of a Get Info window, it will create a snapshot of the process and dump the snapshot information into another window. The example contains a total duration for the example, call stacks for each thread in the process, and a limited history of call stacks, including frameworks called:

Click the Sample button.

Click the Sample button.

By clicking on the Statistics The tab displays the number of threads, ports, CPU time, content changes, faults and assertions (errors). The Statistics pane also displays the number of page entries in memory, mach system calls (Mach is the macOS kernel) and UNIX system calls.

You can also view most of this same information in Terminal by typing:

See ‘man top’ in Terminal for more information on using top:

At the bottom of the Activity Monitor window is a small graph that displays system load, user process load, idle %, and total number of threads and processes running.


If you click on the Sample/Diagnosis context menu button at the top of the Activity Monitor window, then select “Spindump”the app will generate a report similar to the Sample button in the Get Info windows, but for all processes running on your Mac:

Additional views and graphs

There are many more columns visible than the default ones, and you can enable and disable them by selecting them in the View->Columns submenu. You can also view a live Dock icon, change update frequency, filter by process type, and clear CPU history on the See menu.

On the Window menu, there are three additional menu items that can display Processor history, CPU usageAnd GPU history charts in separate floating windows:

You can also bring up these windows by selecting the same menu items in the Dock by Ctrl-clicking or right-clicking the Activity Monitor icon and then going to the Monitors submenu. You can also change the Dock icon live from the Dock submenu. Dock icon submenu:

Control-click the Activity Monitor icon in the Dock.

Control-click the Activity Monitor icon in the Dock.

Apple has an online site Activity Monitor User Guidewhich explains the features of the app in much more detail.

Activity Monitor makes it easy to monitor process, CPU and GPU usage, kill processes, and monitor power and disk usage on your Mac.

Create a Facebook account 2022
Anyone can Create a new Facebook account. if you want Create a Facebook account
or configure it, see this guide. Here you will find step-by-step
instructions on how to set up a Facebook account in different ways, how
to get a Facebook page for your business.

Advantages of creating a Facebook account
no secret that Facebook is one of the biggest social media platforms
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Buying and selling from within the Facebook app.

Good notification system for all updates.
Create a new Facebook account without a phone number
naturally, How to create a Facebook account
Very simple, almost all users know, simple and not at all
complicated, but one of the requirements to create your personal
Facebook account is that you have a phone number to confirm it. account
when you create it, but to the delight of some users, you can
Create Facebook account without a phone number easily through your android phone.
How to Create a New Facebook Account Without a Phone Number
It is a social and business website for some users, but when you have a
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customers to connect with you on Facebook, you should not provide your
personal account to protect privacy and not . frequently throughout the
day, so you will have to
Create a Facebook account another to
receive your orders. And some people want another Facebook account just
to hang out with friends. Let’s learn together
How to Create a Facebook Account Without a Phone Number in the next paragraph.
How to Create a New Facebook Account Without a Phone Number
necessary process Create a Facebook account
Not tied to a phone number You have an Android phone and it just needs
to be an Android phone. Then follow these steps to create an account on
your phone without the help of a laptop:

Access the Google Play Store.

Find Facebook Lite Facebook.

Then download and install the app on your phone.

Open the app and choose the language that suits you best.

Click Create New Account.

Then fill in your first and last name.

When you reach the phone number step, you will find the registration via email at the bottom of the screen.

Click to register via email.

Type your e-mail.

Then click next and wait for the activation code to be sent to your email.

Then add the activation code.

Fill in the registration information.
The second way to create a new Facebook account without a phone number
There are many ways To create a Facebook account
No need for a phone number to sign up for an account. One of the ways
is to use a number that is different from your personal number, like
using a fake number from the Internet, and you can find many
applications in the Google Play Store that provide this service, and it
is a service that creates Americans, for example, or numbers that Brits
must activate social media accounts like WhatsApp, Facebook, Instagram
and other social media sites. With these apps you can create an account
on any app and get a fake number with which you can easily create an
account on the Facebook social networking platform and associate the
fake phone number with that account.

imperfections Create a new Facebook account without a phone number
Activating a Facebook account with a fake number has disadvantages and
harms, mainly losing your account in an application that provides a
service to create fake numbers. You are from Facebook on your phone
number, in this case you cannot receive the code because you do not have
a dummy account. Or because Facebook has received many complaints
about your personal Facebook account and wants to verify the credibility
of the account holder by sending a code on your phone or on the number
you linked to the account, here in this case we are talking about fake

Configure your Facebook profile
If you are new to this social networking platform then… Create a Facebook profile It can be stressful for you. So here are some tips to help you get started with Facebook:

a Profile Photo – You should add your photo first so your friends and
acquaintances can easily identify you and send you friend requests.

SOME FRIENDS – Start looking for your friends and send them friend
requests, but make sure not to overdo it, as this can block your FB
account or get Facebook arrested.

Privacy settings – Create a new Facebook account
one thing and managing it is another; Understand your privacy settings
before posting too much personal information on Facebook. It’s
important to know how you share your personal information with others
and with the Facebook app so you don’t run into privacy issues.

tip – If you are using a Facebook account on a public network, never
share your password with anyone. Also, do not enter the wrong password
multiple times as this will deactivate your Facebook account.

Are you having trouble logging into your Facebook account?
If you are unable to log in to your Facebook account, you can recover it by following these steps:

Try to recover your Facebook account
If you find that your password is invalid or missing, try resetting it.
you’re having problems with your email, username or phone number, try
logging into your account with an alternate email or phone number.

you signed up for a Facebook account via email, you’ll need to contact
your email service provider to access your Facebook account email to
sign in.

Reasons why Facebook account fails
will only see a message that your account is disabled when you try to
log in. If you don’t see this message, you have another problem logging
in. Your Facebook account can be disabled for many reasons. some

Posting content that doesn’t follow Facebook’s terms.

Using a fake name.

Personify someone.

Continue to engage in behavior that isn’t allowed on Facebook and that violates our Community Guidelines.

Contact others for promotional, advertising, abusive or harassing purposes.
How to create a new Facebook account
if you want it now Create a new Facebook account Using your phone number instead of your email address, you need to follow these steps:

Go to and click Create New Account.

Enter your telephone number and other personal information requested in the “Registration” form; Click “Login” when finished.

the verification code you received on your mobile number and click
Continue. That’s all you need to do to set up a new Facebook account
with your phone number.

distance Create a Facebook account newYou
can manage your account settings and keep it private or open to the
public. For further use, just enter your email address/phone number and
password when creating your account to login your Facebook account.

How to Create a New Facebook Account on Your Computer
Here we will learn how to create a new Facebook gmail account on computer, and here are the necessary steps:

Turn on the computer and launch the browser.

Click Create New Account.

After that, a window will appear where you need to enter:

Your first and middle name.

Your gmail (which we created earlier).

Account password.

After completing these steps, you have to click on Create a Facebook account.

After that, a window will appear asking you to confirm the email as follows:

you have to do is go to your email inbox and you will find a message
from Facebook, you have two options, click on the blue confirmation
option or copy the confirmation code and add it to the previous window.

Facebook account verification without number

After entering the code, click Confirm below.

so you did Create a new Facebook account on Gmail.
Create a Facebook account on your phone
When using your phone to create a new Facebook Gmail account, you must first Download the Facebook app from Google Play
If you are using a phone with limited specs, not enough storage space
or don’t want to consume your internet package quickly. Facebook Lite
is the right app. Now, let’s start explaining:

Open the Facebook app.

Click Create a new account and grant it to Facebook Permissions to complete account creation.

In the next window, click on the Next option to start creating a new email account on your phone.

Enter your name and tap Next, select your date of birth by month, day and year and tap Next again to go to the next step.

Select your gender and click Next.

the next step you will be asked to enter a phone number but we are
creating a new facebook gmail account without phone number or email so
you should choose email login option. Then enter your email and click

that, you must enter your password, then a window will appear to
confirm the registration process, just click on the “Register” option.

In the Save Login Information window, you can save the information in an application Facebook So that you can access your account easily next time.

After that you will be ready Create a new Facebook account.


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